Welcome To Delish Nutrish
by Lisa Newmann & Deb Phillips
Welcome to Delish Nutrish!
Photo by Marteen van den Heuvel
We have launched this publication in concert with our in-person classes and our upcoming book. Through recipes and conversation, we decode underlying nutritional content and teach you how to make delicious, nutrient-rich food — for every eating occasion.
We have had long careers in food and nutrition, counseling, manufacturing, writing and marketing. In this 3-pillared venture of classes, posts and chapters, we illustrate how the food you eat is connected to your wellbeing.
Stay tuned for our introductory post (beyond this one), where we “Eat The Rainbow.”
We’ll be roasting vegetables, making fruit salad and baking cookies.
Photo by Thalia Ruiz
More to come — a culinary tsunami of knowing it … making it and loving it.
KNOW IT. MAKE IT. LOVE IT.


